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RISE 3.0 Summer CO-ED Edition starts May 1

RISE 3.0 Summer Edition is a 12-week health & fitness program designed to keep you focused on your personal growth. Develop better habits, improve your discipline, and achieve your goals with the support of a certified, experienced coach and by leaning on a community of accountabilibuddies.

This 12-week program includes:

  • Full body training program based on your personal goals*

  • Nutrition training & coaching

  • Weekly virtual check-ins

  • One, 30-minute personal coaching call per month

  • In-app meal tracking

  • Monthly group video call

  • Group chat & community support

  • Direct contact with Coach Katie

  • Discount on additional in-person or online training sessions

*option of home or gym program. Custom app with video and tracking included.

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"Invest in yourself, it pays the best interest."


Make a personal investment in yourself. Join RISE 3.0!

Thank you for your interest in Rise 3.0, Summer Edition. We will be in touch with you soon!

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